Proud Kamiliroi Woman living on Yuin Country.

Born and raised in Tamworth NSW, our heritage was always “a not talked about issue”!

But my grandfather use to tell me stories and made a deadly damper – which he taught me with my 4 kids + 1 grand baby saying it is the greatest.

I moved to Yuin Country 21 years ago. I own and operate a small private training studio in Kalaru where I am a Fitness/Strength & Mobility trainer and a 300hr Vinyasya Yoga Teacher. I have also lived in and raised two of my children in Canberra, so again Ngunnawal country called me back to walk that land and be seated at times.

I Teach Kids Yoga on Ngunnawal Country in 3 early learning centres.

Recently I qualified as a Wayapa Practitioner and I plan to teach and share my knowledge on Yuin Country, Ngunnawal Country and expand.

I will be sharing Wayapa in our NSW schools system and I have a strong desire to work in the Aborginal community and share my Yoga/Fitness and Health knowledge and be able to have my re-connection with my heritage and traditions, which my ancestors would of known, there has always been something missing and I have been searching for that Link most of my Life.

Wayapa has given me this missing link back, with Mindfulness and Energy exchange. Our Bodies are in unison with nature and the journey is complete.

The path in front of me, I walk with Gratitude, Respect and Happiness in my Heart.